01
Breath Elevated - Stop Smoking/ Vaping/ Chewing
Breath Elevated is our unique Mountain Hypnotherapy method of assisting you to stop smoking, vaping or chewing tobacco without drugs or unhealthy withdrawal symptoms. Best of all YOU are doing it because YOU are READY.
03
Caregiver Relief
Being a Caregiver, whether you are a family member or a carepro, tending to someone on hospice care and in-home care, can be extremely stressful and exhausting ordeal. Perhaps you have forgotten what it was like to sleep through the night without interruption? Or to have a day just to yourself without a feeling of guilt? Maybe you just don't have anyone else to turn to and you feel you JUST CAN'T HOLD ON!
At Mountain Hypnotherapy, we're here to tell you there is HOPE. There is HELP. Together we CAN help you get back to feeling that original self you thought was gone. Helping yourself feel better, means you're less exhausted. Feeling less exhausted and more ENERGIZED means, you are able to better care for yourself and your charge! Let's start with a short Reprieve when and where you need it.
05
Let's be REAL!
Body Imaging & Weightloss.
Let's be REAL! Seeing all the imaging on the tv social media, film, music videos it can drive a person CRAY-CRAY!
It is important to UNDERSTAND, that what you SEE online, in photos and magazines, are all AI generated, AI enhanced, altered, or just downright FAKE.
Let's be REAL takes you on that inner journey to self-realization of inner beauty. Inner beauty IS personal strength. Personal Strength IS beauty!
So, can we TALK?!?! Let's be real.
02
Mountain Strong - PTSD & Trauma Coping Techniques
Mountain Strong is what we call our Mountain Hypnotherapy PTSD & Trauma therapy program for Veterans and others who have experienced emotional or mental shock. We will walk you through the triggers and how to overcome their effect on your daily life.
A Veteran herself, Rev. Gigi understands.
04
FURBABY THERAPY - COMING SOON!
Furbaby Therapy - Your beloved fur baby needs help but you don't know where to turn or whom to ask? We can help. We are becoming certified as Pet Therapist. When we do, we'll let you and your fur baby know right away!
06
Family Bonding
Family Bonding - There is SO MUCH STRESS for families these days! Work, School, Social Media, Finances, Blended Families, Aging Families and so much more. It's about communication. Period. We were given two ears, two eyes, and one mouth for a reason. Let's discover why and get back to family bonding.
How we can assist you:
How we can assist you:
01
Breath Elevated - Smoking/ Vaping/ Chewing Cessation
Breath Elevated is our unique Mountain Hypnotherapy method of assisting you to stop smoking, vaping or chewing tobacco.
03
Caregiver Respite
Being a Caregiver, whether you are a family member or a carepro, tending to someone on hospice care and in-home care, can be extremely stressful and exhausting ordeal. Perhaps you have forgotten what it was like to sleep through the night without interruption? Or to have a day just to yourself without a feeling of guilt? Maybe you just don't have anyone else to turn to and you feel you JUST CAN'T HOLD ON!
At Mountain Hypnotherapy, we're here to tell you there is HOPE. There is HELP. Together we CAN help you get back to feeling that original self you thought was gone. Helping yourself feel better, means you're less exhausted. Feeling less exhausted and more ENERGIZED means, you are able to better care for yourself and your charge! Let's start with a short RESPITE.
05
Let's be REAL!
Body Imaging & Weightloss.
Let's be REAL! Seeing all the imaging on the tv social media, film, music videos it can drive a person CRAY-CRAY!
It is important to UNDERSTAND, that what you SEE online, in photos and magazines, are all AI generated, AI enhanced, altered, or just downright FAKE.
Let's be REAL takes you on that inner journey to self-realization of inner beauty. Inner beauty IS personal strength. Personal Strength IS beauty!
So, can we TALK?!?! Let's be real.
02
Coming Home - PTSD
Coming Home is what we call our Mountain Hypnotherapy PTSD program for Veterans and others who have experienced trauma. We will walk you through the triggers and how to circumvent their effect on your daily life.
04
FURBABY THERAPY - COMING SOON!
Furbaby Therapy - Your beloved fur baby needs help but you don't know where to turn or whom to ask? Maybe we can help. We are becoming certified as Pet Therapist. When we do, we'll let you and your fur baby know right away!
06
Family Bonding
Family Bonding - There is SO MUCH STRESS for families these days! Work, School, Social Media, Finances, Blended Families, Aging Families and so much more. It's about communication. Period. We were given two ears and one mouth for a reason. Let's discover why and get back to family bonding.